The same way you can improve your physical health by increasing your strength or conditioning, your visual skills can also benefit from exercising a variety of techniques. However, due to the current COVID landscape, many of us find ourselves still following stay-at-home orders and practicing social distancing. As a result, many of us have had…

How would you describe an athlete? Like many of you, we would most likely start with physical prowess:someone who can lift large amounts of weight, run at fast speeds, a high vertical jump, etc. While all of these physical characteristics may be relevant, they have become almost the only means by which the word athlete…